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Meditation in Motion
Weekend Retreat Himalayan Institute Retreat Center Honesdale, Pennsylvania September 2023 Welcome to a Retreat that will change the course of your life, a simple yet profound method of achieving wellness of the body and mind.
Meditation in Motion, also known as Qigong, is an ancient practice developed over millennia for the purpose of increasing life force energy for healing. Qigong is a grounding practice that calms the nervous system as well as promotes free fluid movements and expansiveness. For people with health concerns as well as those who simply wish to increase their physical strength/stamina, personal energy and inner calm, a Qigong Practice could be the gift of a lifetime. Developed in Chinese monasteries, hospitals, and imperial courts Qigong is one of the most profound medicines. Through a sequence of slow meditative movements coordinated with breath, Qigong is a simple method for healing and increasing vitality and longevity. Discover how these movements awaken Qi, the medicine within, to transform anxiety, stress, and disease into self-confidence, inner peace and optimal health. Develop a daily self care practice you can use for the rest of your life. At this workshop you will learn the 9 Phases of Qi Mastery, a Qigong practice of 9 steps that promotes profound healing benefits, We will practice the Seven Precious Gestures, an Integral Qigong method developed by Qigong Masters. My intent is to inspire and guide you in your practice as we cultivate your inner medicine through these Ancient practices that "anyone can learn". |
Tuition $297.00
September 2023 Purchase on website "Store" 
Accommodations Book your Accommodations directly through the Himalayan Institute Himalayan Institute or by calling (800) 822-4547 ext. 1 Himalayan Guest Information Accommodation One Person shared room with two twin beds and shared hallway bath : 1 Guest - $115/night (two nights required) Includes Meals Other rooms at additional cost are available through Himalayan Institute |
Cancellation Policy: Tuition is refundable minus a $100. registration fee up until one month prior to the retreat; refundable tuition within one month to two weeks prior to the retreat minus a $150. registration fee; non-refundable within two weeks prior to the retreat.
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