Meditation in Motion
Qigong ?
a simple yet profound method of achieving wellness of the body and mind.
Based on the book
The Healing Promise of Qi
By Roger Jahnke, O.M.D.
The mind, body practice of Qigong is slow movements done standing or sitting, yet simple methods for increasing vitality, longevity and maintaining optimal health and inner peace.
Welcome to an experience that will change the course of your life. Qigong and Tai chi are major players in the "new" health care system mind/body medicine, living in the "now" and cultivating inner peace. Qigong is the mother of Tai Chi and all of Traditional Chinese Medicine.
Through my course of Qigong you will be learning the "Nine Phases of Cultivating and Mastering Qi" with slow movements and self -applied massage. a simple yet profound method of achieving wellness of the body and mind.
Experience how the most profound medicine is created within you and learn to access it at will to transform anxiety, stress, and disease into self-confidence, inner peace and optimal Health.
Discover Qigong methods that awaken Qi Medicine within you and create a daily self-care practice you can use for the rest of your life to revitalize, energize, and heal your body, mind and spirit.
Cultivate your inner medicine through movement & mindfulness by learning these 9 Phases of Qi Mastery.
Discover, Gather, Circulate, Purify, Direct, Conserve, Store, Transform and Dissolve Qi (Chee).
Discover Qigong methods that awaken Qi Medicine within you and create a daily self-care practice you can use for the rest of your life to revitalize, energize, and heal your body, mind and spirit.
Cultivate your inner medicine through movement & mindfulness by learning these 9 Phases of Qi Mastery.
Discover, Gather, Circulate, Purify, Direct, Conserve, Store, Transform and Dissolve Qi (Chee).
What people are saying:
~ John creates a wonderful learning space for his students that is infused with emotion and intellectual appreciation of the practice. His personal style and flexibility as a teacher encourages growth and exploration and enthusiasm! The most valuable part of the workshop, simply put, was the repetition and emphasis on acquiring the practice with a focus and appreciation of Qi. Taking our practices to the pond, stream and Sound of Music Hill created such immense positive energy in the group. It was transformational.
Donald E. Erwin, Ph.D., Clinical Psychologist
~ I had the pleasure of taking John's Meditation in Motion workshop this past weekend and it was truly a magical experience.
I had been interested in Qigong for many years but didn't know where to turn or how to get started. Thankfully, I came across John's workshop and it fit the bill to a tee.
He has a very soothing demeanor and his instructions are simple and easy to understand. I would wholeheartedly recommend taking a session or workshop with him whether you're new to Qigong or whether you're looking for a refresher course. You will leave a changed person with a brand new perspective on life.
Warmly,
E.H.
~ John is an experienced & kind teacher. I would recommend this workshop to any one wanting a relaxed, calm, friendly Qigong weekend. - Sondra -
~ Loved the workshop with John. We absorbed so much knowledge , Chi & Wisdom. He is truly masterful.
- Abigal -
~ What. an incredible experience! John cultivates an environment where learning feels more like playing. I am so grateful for this workshop, his teaching and for everything I'm taking home with me.
- Katie O. -
~ The workshop allowed me to connect with my energy, with nature and the world around me. Thank you for this opportunity !
- Ellina C. -
~ John is an extremely knowledgeable instructor. He is kind and patient and takes time explain the Qigong movements and principles. He was great about answering questions and ensuring that the class was participative.
- Tresesa Sabol -
~ Amazing introduction to Qigong with a beautiful instructor who made it so accessible.
- Lisa Sumers CT. -
~ John creates a wonderful learning space for his students that is infused with emotion and intellectual appreciation of the practice. His personal style and flexibility as a teacher encourages growth and exploration and enthusiasm! The most valuable part of the workshop, simply put, was the repetition and emphasis on acquiring the practice with a focus and appreciation of Qi. Taking our practices to the pond, stream and Sound of Music Hill created such immense positive energy in the group. It was transformational.
Donald E. Erwin, Ph.D., Clinical Psychologist
~ I had the pleasure of taking John's Meditation in Motion workshop this past weekend and it was truly a magical experience.
I had been interested in Qigong for many years but didn't know where to turn or how to get started. Thankfully, I came across John's workshop and it fit the bill to a tee.
He has a very soothing demeanor and his instructions are simple and easy to understand. I would wholeheartedly recommend taking a session or workshop with him whether you're new to Qigong or whether you're looking for a refresher course. You will leave a changed person with a brand new perspective on life.
Warmly,
E.H.
~ John is an experienced & kind teacher. I would recommend this workshop to any one wanting a relaxed, calm, friendly Qigong weekend. - Sondra -
~ Loved the workshop with John. We absorbed so much knowledge , Chi & Wisdom. He is truly masterful.
- Abigal -
~ What. an incredible experience! John cultivates an environment where learning feels more like playing. I am so grateful for this workshop, his teaching and for everything I'm taking home with me.
- Katie O. -
~ The workshop allowed me to connect with my energy, with nature and the world around me. Thank you for this opportunity !
- Ellina C. -
~ John is an extremely knowledgeable instructor. He is kind and patient and takes time explain the Qigong movements and principles. He was great about answering questions and ensuring that the class was participative.
- Tresesa Sabol -
~ Amazing introduction to Qigong with a beautiful instructor who made it so accessible.
- Lisa Sumers CT. -
Spring Sessions Thursdays : 6:30-7:30
April 16, - May 21, 2026
Open to 6 students
Held at:
Lifepath Yoga Center (classes will be in the Yurt)
13225 Parker Road
Holland, NY 14080
pre-registration required
Tuition
$92.
on Sale for $82.
Cancellation Policy : Tuition is fully refundable up until 2 weeks prior minus a $50. registration fee:
non- refundable after.
non- refundable after.
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