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Meditation in Motion
Qigong ? a simple yet profound method of achieving wellness of the body and mind. The mind, body practice of Qigong is slow movements done standing or sitting, yet simple methods for increasing vitality, longevity and maintaining optimal health and inner peace. Welcome to an experience that will change the course of your life. Qigong and Tai chi are major players in the "new" health care system mind/body medicine, living in the "now" and cultivating inner peace. Qigong is the mother of Tai Chi and all of Traditional Chinese Medicine. Through my course of Qigong you will be learning the "Nine Phases of Cultivating and Mastering Qi" with slow movements and self -applied massage. |
Experience how the most profound medicine is created within you and learn to access it at will to transform anxiety, stress, and disease into self-confidence, inner peace and optimal Health.
Discover Qigong methods that awaken Qi Medicine within you and create a daily self-care practice you can use for the rest of your life to revitalize, energize, and heal your body, mind and spirit.
Cultivate your inner medicine through movement & mindfulness by learning these 9 Phases of Qi Mastery.
Discover, Gather, Circulate, Purify, Direct, Conserve, Store, Transform and Dissolve Qi (Chee).
Discover Qigong methods that awaken Qi Medicine within you and create a daily self-care practice you can use for the rest of your life to revitalize, energize, and heal your body, mind and spirit.
Cultivate your inner medicine through movement & mindfulness by learning these 9 Phases of Qi Mastery.
Discover, Gather, Circulate, Purify, Direct, Conserve, Store, Transform and Dissolve Qi (Chee).
Next 6 week in person class one hour each week.
4:30 - 5:30
November 4, 11,18, 25, December 2 & 9, 2024
Held at
Lifepath Yoga Center
33 Pearl St.
Springville, NY 14141
pre-registion required
Tuition
$90.
Class size is limited to 8 students.
Cancellation Policy : Tuition is fully refundable up until 1 weeks prior minus a $50. registration fee:
non- refundable after
non- refundable after
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