Canceled ---The Lotus Qigong / 5 Animal Qigong @ Lifepath Yoga Center (Holland)
Enjoy awakening your happy heart by doing these Qigong practices. The Lotus Qigong is a practice that incorporates slow movements done standing, yet simple methods for increasing longevity and inner peace. At the conclusion of classes, we will enjoy a beautiful visual story of an Emperor and his peaceful world.
The 5 Animal Qigong (Wu Qin Xi) is an ancient Chinese health system created by physician Hua Tuo (25-220 CE) that mimics the movements of five animals--Tiger, Deer, Bear, Monkey, and Crane—to improve physical health, balance internal organs, and cultivate energy (Qi). It combines deep breathing, mental focus, and specialized postures to strengthen the body and reduce stress.
These forms will be practiced for 6 consecutive weeks along with other Qigong movements.
Canceled
Spring Sessions Wednesday Mornings : 10am- 11am
April 15, - May 20, 2026
Open to 6 students
Held at:
Lifepath Yoga Center (classes will be in the Yurt)
13225 Parker Road
Holland, NY 14080
pre-registion required
Tuition
$72.
Please bring a water bottle and dress comfortably.
John Czechowski / Presenter Qigong Teacher